India is a land of diversity, and nowhere is this more evident than in its northeastern region, home to the Seven Sisters of India. This term refers to the seven contiguous states of Arunachal Pradesh, Assam, Meghalaya, Manipur, Mizoram, Nagaland, and Tripura, each unique yet bound together by geographical proximity, historical ties, and cultural richness. Nestled in the lap of the Himalayas and bordered by Bhutan, China, Myanmar, and Bangladesh, these states are a treasure trove of natural beauty, indigenous traditions, and unexplored potential.
The term “Seven Sisters of India” was coined in 1972 by journalist Jyoti Prasad Saikia during the inauguration of the new states of the Northeast. He emphasized the interdependence of these states and described them as sisters who need to stand together. Over time, this nickname became the popular way to refer to the region, highlighting its collective identity in Indian culture and geography.
Arunachal Pradesh is the easternmost state of India and the first to greet the rising sun. Covered with dense forests, alpine meadows, and rivers, it is home to 26 major tribes and over 100 sub-tribes, each with its own language, customs, and festivals.
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Despite its natural wealth, Arunachal remains one of the least explored parts of India, offering an unspoiled paradise for eco-tourists and adventure seekers.
Assam, the most accessible and populous of the seven sisters, is known for its rolling tea gardens, the mighty Brahmaputra River, and its cultural vibrancy. It serves as a commercial and logistical hub for the entire Northeast.
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Assam’s Bihu festival, classical Sattriya dance, and the Assamese silk industry add to its unique charm.
True to its name, Meghalaya is a state where clouds kiss the hills, waterfalls flow in abundance, and caves lie hidden beneath the earth. The state is inhabited mainly by the Khasi, Garo, and Jaintia tribes.
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Meghalaya is also noted for its matrilineal society, where women inherit property and carry forward the family name.
Manipur is often described as the “Jewel of India” for its scenic landscapes and rich cultural heritage. It is the birthplace of the classical Manipuri dance and the modern game of polo.
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Manipuri handlooms, martial arts, and folk dances reflect the deeply artistic soul of this state.
Mizoram is a mountainous state with dramatic landscapes, steep hills, and tranquil villages. The Mizos, known for their music and hospitality, form the majority of the population.
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Mizoram is one of the most literate states in India, and its society is known for discipline, cleanliness, and community cooperation.
Nagaland is a vibrant mosaic of tribes, each with distinct customs, attire, and dialects. Known as the “Land of Festivals,” every month in Nagaland is a celebration of tribal unity and ancestral legacy.
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Nagaland has managed to preserve its indigenous identity even while opening up to the modern world.
Tripura is one of the smallest but culturally rich states in the Northeast. Once a princely state, its legacy lives on in palaces, temples, and folk traditions.
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Tripura’s Bengali influence adds a unique flavor to its tribal traditions, making it a cultural bridge between Northeast and mainland India.
The term “Seven Sisters” refers to the seven Northeastern states of India:
This nickname was coined in 1972 by journalist Jyoti Prasad Saikia during a radio talk show and later popularized in a book titled “The Land of the Seven Sisters.” The name was meant to reflect the geographical closeness and interdependence of these seven states, which were somewhat isolated from the rest of India—connected only through the narrow Siliguri Corridor (often called the “Chicken’s Neck”).
The term emphasizes that:
Though Sikkim is located in the Northeastern region of India, it is not considered one of the Seven Sisters for a few key reasons:
Sikkim does not share a border with any of the Seven Sisters. It is located north of West Bengal, whereas the Seven Sisters are to the east of West Bengal, connected only via the Siliguri Corridor.
Sikkim has a different ethnic composition, with dominant communities like the Lepchas, Bhutias, and Nepali-speaking people, and it follows its own unique socio-political path.
Despite their diversity, the Seven Sisters share several common features:
As connectivity improves through projects like the India-Myanmar-Thailand Trilateral Highway and new railway links, tourism is emerging as a key driver of the region’s growth. However, given the ecological sensitivity and cultural distinctiveness of the region, sustainable and responsible tourism practices are essential.
Government schemes such as ‘Ek Bharat Shreshtha Bharat’, UDAN (regional airport development), and special financial packages aim to integrate the Northeast with the rest of India. Yet, local participation, preservation of identity, and balanced development remain key concerns.
The Seven Sisters are no longer just remote, mysterious corners of the country. They represent a rising voice in India’s developmental narrative. With increased focus on education, tourism, infrastructure, and entrepreneurship, the region is poised to become a vibrant contributor to India’s socio-economic fabric.
There is also growing national and international interest in Northeast India for its biodiversity, strategic location, and untapped talent. As more travelers, investors, and scholars turn their eyes to this region, the seven sisters are gradually stepping into the spotlight they have long deserved.
The Seven Sisters of India are much more than picturesque landscapes and tribal dances—they are the heartbeats of India’s eastern frontier. Rich in tradition, culture, and promise, they offer a glimpse into a different yet deeply Indian way of life. Whether you’re an intrepid traveler, a history buff, or a lover of culture, the Seven Sisters welcome you with open arms—and a world of discovery.
1st Image Credit- Sohra, Eastkhasi hills, Meghalaya